body positivity, fitness, fitness journey, Uncategorized

Yoga Journey Update

As I am in India, I am practising and learning various forms of yoga. Mostly, it takes a lot of breathing and meditation, controlling your own self and flexibility.

The following pictures are snippets from my flexibility training and hoping to post an update that would show an improvement.

IMG_2184IMG_2099Plank Position to PushupIMG_2095IMG_2115IMG_2173

 

Also you can find me on my Youtube Channel LIFTLIKEAGIRL

And on Instagram : LIFTLIKEAGIRL_SAMAIRABLACK

 

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